Side sleepers are people who spend their nights sleeping on the side, it’s obvious, but why is this important? What happens to our bodies when we sleep on the side?
First of all, our spine is in a different position when compared to sleeping straight on our back – people who sleep on their backs don’t engage the manifold of muscles in the lower back, and their spine offers more support. That’s not the case with side sleepers.
People who sleep on the side can enjoy their sleep more if they sleep on a good mattress. The hips and spine will relax or strain, depending on the quality of the mattress, which can lead to a good night’s sleep or serious back and hip issues.
The sole purpose of this article is to bring the attention of side sleepers, as everyone deserves a good rest. We’ll help you find a good mattress, and explain all the benefits of each model separately.
|Casper Sleep Mattress||Four different types of foam, layered||Medium||4.3/5||Check Price|
|Zinus Sleep Master||CertiPUR-US Foam over iCoil Pocketed Springs||Medium-Firm||4.3/5||Check Price|
|Signature Sleep Mattress||Pillow top Foam over Coils||Medium||4.5/5||Check Price|
|Zinus Premium Mattress||4 Layers of Foam with 1 inch microfiber top||Medium||4.3/5||Check Price|
|Classic Brands Ultimate Mattress||3 Layers of Foam - Memory Foam and Gel upper layers||Medium-Soft||4.5/5||Check Price|
The benefits of picking a good mattress are huge – not only will the quality of your sleep improve, you’ll also gain a significant boost to the health of your joints. People who suffer from chronic back and joint pain will clearly spot the difference between good and bad mattresses, but that’s not always easy.
For instance, most shops offer a chance to try their products out. You may think at the time that the mattress you’re trying out is good, but there’s a chance that’s not the case in real life. First of all, you won’t be as tired as when you’re about to go to sleep – every mattress will seem fine until you’ve slept in it for several nights.
This is why reputable brands offer a complete refund if you’re not satisfied. The models we’re about to review are not only good – you can return them if they don’t please you. Let’s see what the benefits of good mattresses are:
Even if you do nothing all day, your joints are active. In fact, even if you sit around and watch TV, there’s a certain amount of pressure on your joints. When you sleep, your body is supposed to relax and lose the tension. Bad mattresses, however, are not capable of fulfilling this task.
A good mattress will be comfortable on your joints – you’ll wake up fresh in the morning, and the pressure you used to feel will be gone. How is that so? The real difference between a good and bad mattress is that the former are capable of molding to your joints while the latter are not.
People who sleep on the side often have more problems with their spine. When you sleep straight, your back is straight, and, of course, your spine is straight too. Side sleepers, on the other hand, usually shift their spine in unnatural position if they are not sleeping on a mattress that’s good for them.
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If we’re to discuss what the best types of mattresses for side sleepers are, we should talk about the qualities a mattress must have. These qualities are as following:
The first quality is firmness. A firm mattress is usually good for straight sleepers, but the situation is quite different when it comes to side sleepers. Namely, people who sleep on the side need a moderately firm mattress – a mattress that’s too soft might not provide decent support while those mattresses that are too tight are often the cause of back pain.
A firm mattress won’t be able to contour to your curves while a soft mattress will make your body sink in, leaving you without any support whatsoever.
On a scale of 1 to 10, 1 being the softest mattress you’ve ever slept on, and 10 being the firmest mattress you’ve ever slept on, you want to get a mattress with a firmness rating of 5. The golden middle won’t be too firm on your back or too soft for decent support.
Basically, a mattress that’s able to support your body and weight without any problems is the best mattress for side sleepers. While supporting, your mattress will dispense the pressure output on your body equally, alleviating most of the pain from your joints, hips, and back.
Now, as firmness and support are two different things, you’ll want a special mattress that’s able to contour to your body. Remember, a mattress with good supportive capabilities will contour to your shape and alleviate most of the pain.
• Comfort rating
The comfort rating quality is self-explanatory, but let’s be more specific on the matter. First of all, a single mattress can be comfortable to some while uncomfortable to others. So, if we’re to find a universal comfort rating, we’re going to have to take several factors into account.
The two main factors are firmness and support which we’ve already talked about, and the third (most important) factor is the subjective preference. You are the judge of whether or not a mattress is comfortable to you as you will be sleeping on it. Take some of the other factors into consideration, but always remember that you have to like it personally – even if the definitions we gave you are not in favor of that specific mattress.
Casper is one of the leaders in the mattress market, and rightly so – their products are on a whole other level when compared to others. Premium-quality features, state-of-the-art technology, and superior materials made them #1.
This mattress is comprised of four layers that provide superior breathability, bounce, support, and more. The open-cell latex keeps your temperature at optimal levels during the night, and it’s capable of contouring to your body with ease. The only bad thing is that this mattress is extremely expensive.
• Four-layer mattress – memory foam, support, and comfort;
• Superior supportive capabilities – the Casper Sleep Mattress can easily contour to your body;
• Open-cell latex – this material will make sure that your temperature levels are balanced while you sleep;
Even though this mattress is very expensive, it’s considered to be one of the best on the entire mattress market. Definitely worth the cash, if you’re up to it.Buy the Casper Sleep Mattress here
This is a beautiful, large mattress that is decently firm and offers great back support. First of all, it’s made by one of the prominent leaders on the market of mattresses – Zinus. Furthermore, it’s supplied with magnificent features that will ensure your sleep is undisturbed and care-free.
This model isn’t too expensive (for a mattress), but it’s definitely not cheap. Zinus Sleep Master Ultima Comfort belongs to the moderately expensive price point category, but it’s more than valuable for the cash. Let’s see why.
Zinus Sleep Master Ultima Comfort comes in 6 sizes – Twin, Twin XL, Full, Short Queen, Queen, and King. The premium-quality features we’ve just mentioned include customized support that is comprised of Pressure Relieving Foam layers, the iCoil springs system comes with various independent iCoils that eliminate motion transfer, but there’s more.
The foam integrated in the construction of Zinus Sleep Master Ultima Comfort was certified by CertiPUR-US for performance, content, durability, and more. There’s a ton of reasons why this mattress is so good, and we’ll highlight the most important ones in the section below.
• Available in different sizes – Zinus Sleep Master Ultima comes in Twin, Twin XL, Full, Short Queen, Queen, and King sizes;
• Extremely beautiful – this mattress looks ravishing, to say the least;
• Patented iCoil system – you’ll sleep like a baby as this system removes motion transfer;
• Customized Pressure Relief foam layers – this mattress is quite firm and offers superior back support;
Zinus Sleep Master Ultima Comfort is ideal for side sleepers, but it’s not cheap. If you’re prepared to pay top dollar, you’ll find this mattress to be of high value to you.Buy the Zinus Sleep Master here
Signature Sleep is the brand that offers good mattresses for people of any size, shape, and preference. Their products are quite plain and straightforward, as they mainly focus on the performance of their mattresses – this model in particular, is a perfect example of their ingenuity.
Their 13”Signature comes filled with magnificently comfortable memory foam, it’s decently large, and it comes three size variants – Full, Queen, and King.
The Signature Sleep Signature 13” features a soft mattress that’s firm enough to support your back while you’re sleeping in any position. The model we’re looking here is thirteen inches wide, and it features 13 independent coils with VOC CertiPUR-US foam.
The best thing about this mattress is that it is extremely healthy as it’s free of TCEP flame retardants, mercury, lead, formaldehyde, metals, and ozone particles. The cover fabric of Signature Sleep’s Signature 13 is made of bamboo ticking – this provides amazing moisture absorbance, superior breathability, and maximum comfort.
• Incredibly comfortable – the bamboo cover is exceptionally comfortable to the touch, and it will provide maximum support for your back;
• Great price – Signature Sleep’s Signature 13 is pretty affordable for a mattress;
• Very healthy – apart from being incredibly good at supporting your back and spine, this mattress is free of TCEP flame retardants, mercury, formaldehyde, metals, and lead;
Moneywise, this mattress is incredibly affordable. The Full size is just barely cheaper while the King size is way more expensive. Anyhow, Signature 13 holds an exquisite value for money.Buy the Signature Sleep Mattress here
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Here we have another great Zinus product, their Memory Foam 12” Premium Ultra Plush Cloud Mattress. This one is drastically different when compared to the first Zinus product we reviewed, as it features different materials, but it is definitely worthy to be in our list of best mattresses for side sleepers
There are certain differences and similarities between the two models we’ve mentioned, but the price and role remain the same – both Zinus mattresses are decently affordable and offer great support for the sleeper’s back and spine during sleep.
Zinus Memory Foam 12” Premium Ultra Plush Cloud Mattress features 1” microfiber quilted cover, 1” Viscolatex foam, 2” memory foam, 3” comfort foam, and 5” high-density support foam – basically, it’s a 5-layer mattress that offers incredibly firmness and support.
The memory foam was infused with charcoal, plant oil, and green tea for minimal petrol-based chemical usage. The patented compression tech means that all layers are tightly compressed against each other, ensuring a pleasurable sleeping experience.
• Majestic materials – with 1” microfiber quilted cover, 1” Viscolatex foam, 2” memory foam, 3” comfort foam, and 5” high-density support foam, you’ll have a good night’s sleep every time you lay to bed;
• Great price – Zinus Memory Foam 12” Premium Ultra Plush Cloud Mattress belongs to the “moderately expensive” price point category and it’s highly valuable for the money;
• Available in different sizes – you can get your mattress in Twin, Full, Queen, and King sizes;
Memory Foam 12” Premium Ultra Plush Cloud Mattress does a good bang for the buck, so you should at least consider it if you’re searching for a good mattress for side sleepers.Buy the Zinus Premium here
Classic Brands is definitely one of those manufacturers that take their job seriously. Their mattresses are amongst the best, but they’re also extremely expensive. Furthermore, this particular product represents state-of-the-art technology and features, and you simply can’t go wrong if you choose it.
Classic Brands Cool Gel Ultimate 14” Memory Foam Mattress is infused with Cool Gel foam, it features a waterfall edge and knitted cover. You’ll also get two free pillows with the package if you’ve chosen Queen, King, or California King.
This mattress is available in 5 different sizes – Twin, Twin XL, Full, Queen, King, and California King sizes. The pressure-relieving properties of this mattress are absolute, mainly because of the premium-quality memory foam layers.
• Available in different sizes – Twin, Twin XL, Full, Queen, King, and California King;
• The ultimate pressure reliever – with the orthopedic support layers and pressure-relieving foam layers, you won’t have to worry about pain anymore;
This mattress is quite expensive, but it’s definitely worth the cash. It’s supplied with majestic features, and it’s extremely capable of fulfilling the needs of side sleepers.Buy the Classic Branks Ultimate Mattress here
Finding a good mattress isn’t that hard if you’re a side sleeper – just make sure that it’s firm enough to support your back and comfortable enough for you to enjoy your nights. Now, these mattresses are usually quite expensive, so be prepared to pay top dollar if you want a good one. It is also worthwhile looking at mattress protectors to protect your investment.
If you’re looking for other products to help you sleep well, consider headphones!